A Truthful Heart

A Truthful Heart

Buddhist Practices for Connecting With Others

Book - 2008
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Contents: Meditation
Step one: Equanimity
Equality
Motivation
Awareness of death
Facing horror
Lifetimes
Step two: Recognizing friends
Everyone as a friend
Making progress
Valuing others
Step three: Reflecting on others' kindess
Ways others are kind
Step four: Returning kindess
Reciprocating on your own terms
Step five: Love
Meditating love
Step six: Compassion
Overview of compassion
Compassion seeing suffering beings
Compassion seeing evanescent beings
Compassion seeing empty beings
Compassion and wisdom combined
Publisher: Ithaca, N.Y. : Snow Lion Publications, c2008
Branch Call Number: 294.3 H PBK
Characteristics: 216 p. ; 22 cm
ISBN: 9781559392907
1559392908

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