Anti-inflammatory Foods for Health
Hundreds of Ways to Incorporate Omega-3 Rich Foods Into your Diet to Fight Arthritis, Cancer, Heart Disease, and MoreBook - 2008
Change the energy imbalance
Be carb savvy
From Library Staff
Many of the foods we eat cause inflammation but eating better can help. I am a strong believer in a diet of omega-3 rich foods and this book is one of my bibles. It's based on research and evidence-based recommendations with explanations that are understandable and helpful.