Chakra Breathing Meditations

Chakra Breathing Meditations

Audiobook CD - 2003
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Contents: 1. Conscious awareness of the natural breathing process
2. Three simple breathing practices: abdominal breathing, chest breathing, clavicular breathing
3. Complete yogic breath while seated
4. Chakra-activating breathing meditation while seated
5. Standing meditation with full yogic breath
6. Breath of the chakras: a walking and breathing meditation focusing on the seven chakras
7. Breath of the chakras: instrumental version featuring frame drums, tibetan singing bowl, hand struck bells and chimes, and tamboura
Publisher: Boulder, CO : Sounds True, p2003
Branch Call Number: 613.7046 R
Characteristics: 1 sound disc (74 min.) : digital ; 4 3/4 in
ISBN: 9781591790945
1591790948

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