Burn the Fat, Feed the Muscle
Transform your Body Forever Using the Secrets of the Leanest People in the WorldDownloadable Audiobook - 2014 | Unabridged
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
Publisher: [United States] : AudioGO : Made available through hoopla, 2014
Characteristics: 1 online resource (1 audio file (11hr., 25 min.)) : digital