The Grateful Life
The Secret to Happiness and the Science of ContentmentBook - 2014 | First edition
"The Grateful Life is a guide to discovering - and realizing - one's dreams though a positive attitude. Through years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships, and are less likely to credit "luck" with the good fortune of others. This book contains inspiring stories about those who practice gratitude as a spiritual practice to rise out of adversity to new life, and it will also show how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources and exercises, The Grateful Life will help people on their journey to create the life they've always wanted. Taking the concept of Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from the frontlines of real people, who unveil the secret to achieving success - big and small in life"-- Provided by publisher.
Publisher: Berkeley, California : Viva Editions, 
Edition: First edition
Branch Call Number: 179.9 L PBK
Characteristics: xix, 292 pages ; 18 cm
From Library Staff
This book follows up on "Living Life as a Thank You," with a collection of tips and interviews on all aspects of gratitude, including the scientific evidence of benefits that have come out since the earlier book was published.