Self-esteem for Dummies

Self-esteem for Dummies

Book - 2015
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Presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem, as well as the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships.
Contents: Part 1. The lowdown on self-esteem
Part 2. Expressing a positive attitude
Part 3. Changing your negative thoughts and coming to grips with being a perfectionist
Part 4. Growing your self-esteem
Part 5. Dissolving internal barriers to success in love and work
Part 6. Nurturing self-esteem in others
Part 7. The part of tens
Publisher: Hoboken, NJ : John Wiley & Sons, Inc., [2015]
Copyright Date: ©2015
Branch Call Number: 158.1 S PBK
Characteristics: xii, 365 pages : illustration ; 24 cm
Additional Contributors: Harte, Vivian - Author
ISBN: 9781118967096
1118967097

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