Fat for Fuel Ketogenic Cookbook

Fat for Fuel Ketogenic Cookbook

Recipes and Ketogenic Keys to Health From A World-class Doctor and An Internationally Renowned Chef

Book - 2017 | 1st edition
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Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they've joined forces to put this tool in readers' hands in an illustrated guide to eating the ketogenic way. Drawing on Dr. Mercola's expertise and visionary work in natural medicine, and Evans's experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers: a "Health 101" course that covers metabolism, digestion, gut health, diabetes, and more guidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen 100 delicious recipes aligned with both ketogenic and Paleo principlesJuices, soups, salads, meals, and snacks--all the recipes include complete nutrition facts, and all are illustrated with gorgeous full-color photographs shot in Pete Evans's own studio.
Publisher: Carlsbad, California : Hay House, Inc., 2017
Edition: 1st edition
Branch Call Number: 641.563 M
Characteristics: xii, 287 pages : color illustrations ; 25 cm
Additional Contributors: Evans, Pete - Author
ISBN: 9781401955410


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Aug 15, 2019

Even if you aren't doing keto, there are some good, easy recipes in here.


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