Mari Winsor's Lower Body Pilates

Mari Winsor's Lower Body Pilates

Downloadable Video - 2012
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Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most -- hips, thighs and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.
Contents: Episode 3 Life & Shape Glute Workout
Episode 1 Slim & Sculpt Hip Routine
Episode 2 Trim & Tone Thigh Routine
Publisher: [United States]: Gaiam , 2012
Characteristics: 1 online resource (3 video files (approximately 64 min.)) : sd., col
digital
video file
Additional Contributors: Winsor, Mari
hoopla digital
Alternative Title: Lower body pilates

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