Two Fit Moms: Daily Yoga for Beginners ئ Season 1

Two Fit Moms: Daily Yoga for Beginners ئ Season 1

Downloadable Video - 2016
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Meet Laura Kasperzak and Masumi Goldman, the Two Fit Moms - yoga instructors, wellness advocates and Instagram sensations. They've designed four beginner yoga practices you can do daily that will help improve flexibility, reduce stress and boost energy levels.
Contents: Episode 2 Energizing Flow
Episode 1 Start Your Day
Episode 3 Self Affirmation Flow
Episode 4 End Your Day
Publisher: [United States]: Gaiam Americas , 2016
Characteristics: 1 online resource (4 video files (approximately 115 min.)) : sd., col
video file
Additional Contributors: hoopla digital


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