Happiness Hacks

Happiness Hacks

100% Scientific! Curiously Effective!

Book - 2018
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"Could you be happier at work...in love...in life? You may not need a total overhaul--just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood--and the science behind how they work. ... Whether you're seeking better health, stronger friendships, or that elusive 'happy place,' these stunningly simple tips are proven to help. You can hack your way to happiness!"--Page 4 of cover.
Contents: What is happiness?
Happy at work
Happy at play
Happy in love
Happy at home
Happy in friendship
Happy in health
High-tech happiness
Finding your happy place
The downside of happiness
Where to find the science
About the author
Publisher: New York : The Experiment, [2018]
Branch Call Number: 158 P PBK
Characteristics: 175 pages ; 18 cm
ISBN: 9781615194421


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