Kundalini Yoga

Kundalini Yoga

As Taught by Yogi Bhajan : Unlock your Inner Potential Through Life-changing Exercise

Book - 2001 | 1st American edition
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Contents: Roots of yoga
Starting at ground zero
Basics of Kundalini yoga
Warming up to yoga
Kundalini yoga kriyas
Intermediate kriyas
The art of deep relaxation
Meditation
The yoga of daily life
Healing foods
Publisher: New York : Dorling Kindersley Pub., 2001
Edition: 1st American edition
Branch Call Number: 613.7046 K PBK
Characteristics: 224 pages : color illustrations ; 24 cm
ISBN: 9780789467706
0789467704

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